Best for Life

Body for Life and I get along really well. I guess it was "my time" to start - you can't do it unless you're ready and I was ready!!!! I am so hooked to this program. I am nearing the end of my first week and feel soooo good. I don't recall feeling this energized (without caffeine or some appetite suppressant) during my adult life. This week I've eaten some of my favorite foods with a few modifications: Chicken (skinless breast) Broccoli (hands down favorite) Rice (brown vs. white) My sweet tooth has been satiated with Luna bars. There are tons to choose from and they are loaded with nutrients, protein (albeit soy), and other good for you stuff (or better for you stuff) like rice flour and other rice based ingredients instead of white flour. My favorite is the Peppermint Chocolate flavor. It's like a chocolate rice krispy bar with mint coating - awesome combo. Anyway, I know that I sound like some freak on an informercial so I'll stop now.